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DOWNLOADS

CLIENTS ONLY

GUIDED MEDITATIONS 

LOVING-KINDNESS MEDITATION

Denise's loving-kindness guided meditation fosters feelings of compassion and empathy, promotes emotional well-being and enhances relationships by cultivating kindness towards oneself and others.

 

SHORT SITTING MEDITATION

Denise's short, sitting meditation offers a quick and effective way to reduce stress, improve focus, and find mental clarity, making it an accessible tool for busy individuals to integrate mindfulness into their daily routines.

Loving Kindness Meditation
Short Sitting Meditation
GUIDED MEDITATIONS
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CLIENT CONSULTATION FORMS

Client consultation forms offer Denise crucial health information to address potential risks, customize therapy and personalize her client's holistic, healthcare experience. 

Please print and complete your chosen form, then either email it to Denise or bring it to your first appointment.

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